Type 1 Collagen: Minimizes fine lines and wrinkles and improves skin elasticity and hydration. Not only does it help rebuild your muscles, eyes, bones, and spine, but it’s also good for strengthening your nails and helping you grow stronger, thicker hair.

Collagen products help you lose weight because the protein increases your metabolism, builds your muscles and tendons, keeps you satisfied to avoid cravings, and is low in calories and high in protein. It also has amino acids to fix your damaged gut so that you can digest food properly and absorb the nutrients you need.

Collagen is one of the most important proteins in the human body and is present in all the body’s tissues and organs.