Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.
Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.
Quinoa Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.
Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.
Select options
This product has multiple variants. The options may be chosen on the product page
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Select options
This product has multiple variants. The options may be chosen on the product page
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc
Direction of use : 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Quinoa Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc
Direction of use : 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Select options
This product has multiple variants. The options may be chosen on the product page
Borage Oil (200mg): May improve and regulate the body’s immune system and fight joint inflammation. May regulate symptoms of rheumatoid arthritis. is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis. Salmon Oil (800mg): Helps repair and maintain brain cells. May reduce your risk of cognitive decline, including conditions like Alzheimer’s and Parkinson’s diseases. Gamma Linoleic Acid (GLA) 40mg: Helps regulate metabolism and maintain the reproductive system. Docosahexaenoic Acid (DHA) 100mg: Essential for the growth and functional development of the brain in infants.
Dosage: Take 1 soft gel up to 3 times a day or as prescribed by your healthcare practitioner.
Borage Oil (200mg): May improve and regulate the body’s immune system and fight joint inflammation. May regulate symptoms of rheumatoid arthritis. is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis. Salmon Oil (800mg): Helps repair and maintain brain cells. May reduce your risk of cognitive decline, including conditions like Alzheimer’s and Parkinson’s diseases. Gamma Linoleic Acid (GLA) 40mg: Helps regulate metabolism and maintain the reproductive system. Docosahexaenoic Acid (DHA) 100mg: Essential for the growth and functional development of the brain in infants.
Dosage: Take 1 soft gel up to 3 times a day or as prescribed by your healthcare practitioner.
R155Original price was: R155.R145Current price is: R145.
The Manufacturer has re-branded Swiss-A-Ton as Sup-A-Ton to align with the broader branding strategy of all their products.Â
It is the SAME product in a new look, from the SAME manufacturer.Â
Looking for everything in one? Well, you have come to the right place. Get a multivitamin with tons of B vitamins, along with other key essential nutrients. Multi-Vitamin that boosts the immune system. It is ideal for a daily vitamin that helps restore energy levels and helps restore mental clarity. Feel the difference in just 3 days.Â
Directions for use:Â 1 Capsule per dayÂ
1-month supplyÂ
The Manufacturer has re-branded Swiss-A-Ton as Sup-A-Ton to align with the broader branding strategy of all their products.Â
It is the SAME product in a new look, from the SAME manufacturer.Â
Looking for everything in one? Well, you have come to the right place. Get a multivitamin with tons of B vitamins, along with other key essential nutrients. Multi-Vitamin that boosts the immune system. It is ideal for a daily vitamin that helps restore energy levels and helps restore mental clarity. Feel the difference in just 3 days.Â
Ten Herbs Colon Cleanse is a 100% natural formulated food supplement made from herbal ingredients. Colon Cleanse combines the power of Ten Herbs to support regular digestive movements.
Ten Herbs Colon Cleanse is a 100% natural formulated food supplement made from herbal ingredients. Colon Cleanse combines the power of Ten Herbs to support regular digestive movements.
Curcuma Longa Rhizome 450mg: Turmeric is promoted as a dietary supplement for a variety of conditions, including Arthritis, Digestive disorders, Respiratory Infections, Allergies, Liver Disease, Depression, Degenerative Eye Conditions, Metabolic Syndrome, Hyperlipidemia (cholesterol in the blood). Muscle soreness after exercise and Kidney health.
Dosage:
Take 1 to 2 capsules up to 3 times a day.
Ingredients: Curcuma Longa Rhizome 450mg.
Curcuma Longa Rhizome 450mg: Turmeric is promoted as a dietary supplement for a variety of conditions, including Arthritis, Digestive disorders, Respiratory Infections, Allergies, Liver Disease, Depression, Degenerative Eye Conditions, Metabolic Syndrome, Hyperlipidemia (cholesterol in the blood). Muscle soreness after exercise and Kidney health.
Vitamin C: Your immune system’s BFF, this powerhouse antioxidant helps you fight off infections and recover faster. L-Lysine: This essential amino acid is a cold sore’s worst nightmare, plus it helps your body absorb that all-important Vitamin C. Vitamin D3: The sunshine vitamin is essential for a healthy immune system and strong bones, especially during those gloomy winter months.
Triple the power, triple the protection:
Vitamin C: Your immune system’s BFF, this powerhouse antioxidant helps you fight off infections and recover faster. L-Lysine: This essential amino acid is a cold sore’s worst nightmare, plus it helps your body absorb that all-important Vitamin C. Vitamin D3: The sunshine vitamin is essential for a healthy immune system and strong bones, especially during those gloomy winter months.
