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Nutritional Value per 100g:
- Carbohydrates 77.4g
- Protein 2.3g
- Energy 1393.5kj
- Dietary Fiber 7.4g
- Sodium 31.4g
Ingredients:
Black Current mixed with Blueberry, Strawberry, Gogi Berries and Cranberries.Here are some easy ways you can get more berries in your diet:
Add berries to your oatmeal, yoghurt, pancakes, or cereal in the morning. Toss some berries in a green salad.
Snack on fresh berries. Whip up a simple smoothie with berries, Greek yoghurt, banana, and ice.Health Benefits of Berries:
Many berries pack a lot of nutritional power into a tiny package. They’re rich in antioxidants, which can prevent cell damage and may reduce your risks of certain diseases.Quick View