Erythritol Sweetener
R65 – R140Calories in Erythritol. Sugar has 4 calories per gram but erythritol has zero. That’s because your small intestine absorbs it quickly and gets it out of your body through urine within 24 hours. This means erythritol doesn’t have a chance to “metabolize”—turn into energy in your body.
Taste:
Erythritol tastes sweet. It’s similar to table sugar.
Appearance:
It’s in the form of white crystal granules or powder.