Showing 13–24 of 29 results

  • Select optionsDone This product has multiple variants. The options may be chosen on the product page

    Macadamia Nuts Tub

    0 out of 5
    R50

    Nutritional Values per 100g:

    • Carbohydrates 13.4g
    • Protein7.9g
    • Sugar 4.6g
    • Energy 3004.1 kj
    • Sodium 5mg
    • Dietary Fiber 8.6g
    • Saturated Fat 12.6g
    • Monosaturated 58.9g
    • Polyunsaturated 1.5g

    Ingredients:
    Macadamia Nuts.

    Nutritional Values per 100g:

    • Carbohydrates 13.4g
    • Protein7.9g
    • Sugar 4.6g
    • Energy 3004.1 kj
    • Sodium 5mg
    • Dietary Fiber 8.6g
    • Saturated Fat 12.6g
    • Monosaturated 58.9g
    • Polyunsaturated 1.5g

    Ingredients:
    Macadamia Nuts.

    Select optionsDone This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Add to basketDone

    Mixed Berries Tub (150g)

    0 out of 5
    R65

    Nutritional Value per 100g:

    • Carbohydrates 77.4g
    • Protein 2.3g
    • Energy 1393.5kj
    • Dietary Fiber 7.4g
    • Sodium 31.4g

    Ingredients:
    Black Current mixed with Blueberry, Strawberry, Gogi Berries and Cranberries.

    Here are some easy ways you can get more berries in your diet:
    Add berries to your oatmeal, yoghurt, pancakes, or cereal in the morning. Toss some berries in a green salad.
    Snack on fresh berries. Whip up a simple smoothie with berries, Greek yoghurt, banana, and ice.

    Health Benefits of Berries:
    Many berries pack a lot of nutritional power into a tiny package. They’re rich in antioxidants, which can prevent cell damage and may reduce your risks of certain diseases.

    Nutritional Value per 100g:

    • Carbohydrates 77.4g
    • Protein 2.3g
    • Energy 1393.5kj
    • Dietary Fiber 7.4g
    • Sodium 31.4g

    Ingredients:
    Black Current mixed with Blueberry, Strawberry, Gogi Berries and Cranberries.

    Here are some easy ways you can get more berries in your diet:
    Add berries to your oatmeal, yoghurt, pancakes, or cereal in the morning. Toss some berries in a green salad.
    Snack on fresh berries. Whip up a simple smoothie with berries, Greek yoghurt, banana, and ice.

    Health Benefits of Berries:
    Many berries pack a lot of nutritional power into a tiny package. They’re rich in antioxidants, which can prevent cell damage and may reduce your risks of certain diseases.

    Add to basketDone
    Quick View
  • Select optionsDone This product has multiple variants. The options may be chosen on the product page

    Mixed Nuts & Peanuts Roasted Salted (ACMP)

    0 out of 5
    R50 – R228.85

    Nutritional value per 100g

    • Energy 2545kJ
    • Fat 51g
    • of which Saturates 8.1g
    • Carbohydrate 5.6g
    • of which Sugars 5.1g
    • Fibre 8.5g
    • Protein 30g
    • Salt 1.2g

    Ingredients:
    Almonds, Brazil’s, Cashews, Macadamia and Peanuts.

    Nutritional value per 100g

    • Energy 2545kJ
    • Fat 51g
    • of which Saturates 8.1g
    • Carbohydrate 5.6g
    • of which Sugars 5.1g
    • Fibre 8.5g
    • Protein 30g
    • Salt 1.2g

    Ingredients:
    Almonds, Brazil’s, Cashews, Macadamia and Peanuts.

    Select optionsDone This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Select optionsDone This product has multiple variants. The options may be chosen on the product page

    Mixed Nuts with Peanuts Tub (150g)

    0 out of 5
    R50

    Nutritional Value per 100g:

    • Carbohydrates 18.3g
    • Protein 15.0g
    • Energy 2678.8kj
    • Fat 61.4g
    • Fiber 61.4g

    Ingredients:
    Almonds, Brazil’s, Cashews, Macadamia and Peanuts.


    Nutritional Value per 100g:

    • Carbohydrates 18.3g
    • Protein 15.0g
    • Energy 2678.8kj
    • Fat 61.4g
    • Fiber 61.4g

    Ingredients:
    Almonds, Brazil’s, Cashews, Macadamia and Peanuts.


    Select optionsDone This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Read moreDone

    Muesli Carb Conscious with Cacao (350g)

    0 out of 5
    R85

    Nutritional Information:

    • Energy 2346.0 KJ
    • Protein 14.8 g
    • Sugar 19.0g
    • Carbohydrates 24.2g
    • Saturated fat 21.0g
    • Monounsaturated 15.0 g
    • Polyunsaturated 7.0 g
    • Cholesterol 0.0 mg
    • Dietary fibre 9.5 g
    • Sodium 29.0 mg

    Ingredients: Cashews, Macadamia, Flaked Almonds, Almonds Natural, Cranberries, Sunflower Seeds, Coconut Flakes, Chia Seeds and Cacao.

    Nutritional Information:

    • Energy 2346.0 KJ
    • Protein 14.8 g
    • Sugar 19.0g
    • Carbohydrates 24.2g
    • Saturated fat 21.0g
    • Monounsaturated 15.0 g
    • Polyunsaturated 7.0 g
    • Cholesterol 0.0 mg
    • Dietary fibre 9.5 g
    • Sodium 29.0 mg

    Ingredients: Cashews, Macadamia, Flaked Almonds, Almonds Natural, Cranberries, Sunflower Seeds, Coconut Flakes, Chia Seeds and Cacao.

    Read moreDone
    Quick View
  • Read moreDone

    Muesli with Raisins (350g)

    0 out of 5
    R85
    Nutritional Value per 100g: 
    Energy 1811kJ
    Protein 11.5g
    Carbohydrates 60g
    Of Which Total Sugar is 14.5g
    Nutritional Value per 100g: 
    Energy 1811kJ
    Protein 11.5g
    Carbohydrates 60g
    Of Which Total Sugar is 14.5g
    Read moreDone
    Quick View
  • Add to basketDone

    Munch Pack (Trail Mix) Tub (150g)

    0 out of 5
    R35

    Nutritional Values per 100g:

    • Fats 6g
    • Sodium 260mg
    • Fiber 1g
    • Protein 3g
    • Calories 167

    Ingredients: Sunflower Seeds, Raw Peanuts, Pumpkin Seeds, Raisins

    Allergin:
    Tree Nuts & Peanuts

     

    Nutritional Values per 100g:

    • Fats 6g
    • Sodium 260mg
    • Fiber 1g
    • Protein 3g
    • Calories 167

    Ingredients: Sunflower Seeds, Raw Peanuts, Pumpkin Seeds, Raisins

    Allergin:
    Tree Nuts & Peanuts

     

    Add to basketDone
    Quick View
  • Add to basketDone

    Peanuts with Raisins (Roasted & Salted) Tub (150g)

    0 out of 5
    R30

    Nutritional Value per 100g:

    Carbohydrates 44.5g

    Protein 15.6g
    Energy 2197.3kj
    Fat 314.9g
    Dietary Fiber 6.3g
    Sugar 28.8g

    Ingredients:

    Peanuts & Raisins, Salt, Palm Oil.

     

    Nutritional Value per 100g:

    Carbohydrates 44.5g

    Protein 15.6g
    Energy 2197.3kj
    Fat 314.9g
    Dietary Fiber 6.3g
    Sugar 28.8g

    Ingredients:

    Peanuts & Raisins, Salt, Palm Oil.

     

    Add to basketDone
    Quick View
  • Select optionsDone This product has multiple variants. The options may be chosen on the product page

    Quinoa (Black)

    0 out of 5
    R50 – R230

    Quinoa Nutritional Info per 100g:

    Carbohydrates 64g
    Protein 14g
    Energy 1540kj
    Fat 6g
    Dietary Fiber 7g

    Directions of use:
    1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

     

    Main vitamins and minerals in quinoa:
    Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.

     

     

     

    Quinoa Nutritional Info per 100g:

    Carbohydrates 64g
    Protein 14g
    Energy 1540kj
    Fat 6g
    Dietary Fiber 7g

    Directions of use:
    1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

     

    Main vitamins and minerals in quinoa:
    Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.

     

     

     

    Select optionsDone This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Select optionsDone This product has multiple variants. The options may be chosen on the product page

    Quinoa (Red)

    0 out of 5
    R45 – R195

    Nutritional Info per 100g:

    • Carbohydrates 64g
    • Protein 14g
    • Energy 1540kj
    • Fat 6g
    • Dietary Fiber 7g

    Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.

     

    Nutritional Info per 100g:

    • Carbohydrates 64g
    • Protein 14g
    • Energy 1540kj
    • Fat 6g
    • Dietary Fiber 7g

    Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.

     

    Select optionsDone This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Select optionsDone This product has multiple variants. The options may be chosen on the product page

    Quinoa (White)

    0 out of 5
    R40 – R190

    Quinoa Nutritional Info per 100g:

    • Carbohydrates 64g
    • Protein 14g
    • Energy 1540kj
    • Fat 6g
    • Dietary Fiber 7g

    Here are the main vitamins and minerals in quinoa:
    Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc

    Direction of use :
    1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!

     

     

    Quinoa Nutritional Info per 100g:

    • Carbohydrates 64g
    • Protein 14g
    • Energy 1540kj
    • Fat 6g
    • Dietary Fiber 7g

    Here are the main vitamins and minerals in quinoa:
    Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc

    Direction of use :
    1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!

     

     

    Select optionsDone This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Sale!
    Add to basketDone

    Quinoa Red and White Tub (200g)

    0 out of 5
    Original price was: R45.Current price is: R40.

    Nutritional Info per 100g:
    Carbohydrates 64 g
    Protein 14 g
    Energy 1540 kj
    Fat 6 g
    Dietary Fiber 7 g

    Quinoa contains many plant compounds that contribute to its flavour and health effects, including:

    Saponin: These plant glycosides protect quinoa seeds against insects and other threats. They’re bitter and usually eliminated by soaking, washing, or roasting before cooking.
    Quercetin: This powerful polyphenol antioxidant may help protect against various illnesses, such as heart disease, osteoporosis, and certain forms of cancer.
    Kaempferol: This polyphenol antioxidant may reduce your risk of chronic diseases, including cancer.
    Squalene: This precursor of steroids also acts as an antioxidant in your body.
    Phytic acid: This antinutrient reduces the absorption of minerals, such as iron and zinc. Phytic acid can be reduced by soaking or sprouting quinoa before cooking.
    Oxalates: They may bind with calcium, reduce its uptake, and increase the risk of kidney stone formation in sensitive individuals. Bitter quinoa varieties are richer in antioxidants than sweeter types, but both are good sources of antioxidants and minerals.

    Directions for use:

    Use 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

    Nutritional Info per 100g:
    Carbohydrates 64 g
    Protein 14 g
    Energy 1540 kj
    Fat 6 g
    Dietary Fiber 7 g

    Quinoa contains many plant compounds that contribute to its flavour and health effects, including:

    Saponin: These plant glycosides protect quinoa seeds against insects and other threats. They’re bitter and usually eliminated by soaking, washing, or roasting before cooking.
    Quercetin: This powerful polyphenol antioxidant may help protect against various illnesses, such as heart disease, osteoporosis, and certain forms of cancer.
    Kaempferol: This polyphenol antioxidant may reduce your risk of chronic diseases, including cancer.
    Squalene: This precursor of steroids also acts as an antioxidant in your body.
    Phytic acid: This antinutrient reduces the absorption of minerals, such as iron and zinc. Phytic acid can be reduced by soaking or sprouting quinoa before cooking.
    Oxalates: They may bind with calcium, reduce its uptake, and increase the risk of kidney stone formation in sensitive individuals. Bitter quinoa varieties are richer in antioxidants than sweeter types, but both are good sources of antioxidants and minerals.

    Directions for use:

    Use 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

    Add to basketDone
    Quick View

End of content

End of content