Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.
Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.
Quinoa Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.
Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.
Select options
This product has multiple variants. The options may be chosen on the product page
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Select options
This product has multiple variants. The options may be chosen on the product page
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc
Direction of use : 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Quinoa Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc
Direction of use : 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Select options
This product has multiple variants. The options may be chosen on the product page
The Manufacturer has re-branded Swiss-A-Ton as Sup-A-Ton to align with the broader branding strategy of all their products.
It is the SAME product in a new look, from the SAME manufacturer.
Looking for everything in one? Well, you have come to the right place. Get a multivitamin with tons of B vitamins, along with other key essential nutrients. Multi-Vitamin that boosts the immune system. It is ideal for a daily vitamin that helps restore energy levels and helps restore mental clarity. Feel the difference in just 3 days.
Directions for use: 1 Capsule per day
1-month supply
The Manufacturer has re-branded Swiss-A-Ton as Sup-A-Ton to align with the broader branding strategy of all their products.
It is the SAME product in a new look, from the SAME manufacturer.
Looking for everything in one? Well, you have come to the right place. Get a multivitamin with tons of B vitamins, along with other key essential nutrients. Multi-Vitamin that boosts the immune system. It is ideal for a daily vitamin that helps restore energy levels and helps restore mental clarity. Feel the difference in just 3 days.
