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Roasted Chickpeas (Salted) Tub (100g)
0 out of 5
R50
Nutritional Values per 100g
- Energy (kJ / kCal): 1583 kJ / 378 kCal
- Protein: 21.5 g
- Glycemic Carbohydrate: 41 g
- Total sugar: 2.2 g
- Total Fat: 9.5 g
- Saturated fat: 4.6 g
- Cholesterol: <5 mg
- Dietary Fiber: 20.5 g
- Sodium: 810 mg
- Fat: 14 g
Ingredients:

Chickpeas, Pure refined vegetable oil (palm fruit and/or maize germ or sunflower seed), anti-oxidant (TBHQ), Sugar, Salt, Maize flour, Acid(E262), Vegetable powder (Onion, Garlic), Potassium Chloride, Flavour enhancer (E621), Artificial Sweetener (E952), Spices & Spice extracts, Anti-caking agent(E551), Hydrolysed vegetable protein (Soy), Flavouring, Sunflower oil, Flavour enhancer(E635), TBHQ(E319).

Allergins:
Tree Nuts & Peanuts
Nutritional Values per 100g
- Energy (kJ / kCal): 1583 kJ / 378 kCal
- Protein: 21.5 g
- Glycemic Carbohydrate: 41 g
- Total sugar: 2.2 g
- Total Fat: 9.5 g
- Saturated fat: 4.6 g
- Cholesterol: <5 mg
- Dietary Fiber: 20.5 g
- Sodium: 810 mg
- Fat: 14 g
Ingredients:

Chickpeas, Pure refined vegetable oil (palm fruit and/or maize germ or sunflower seed), anti-oxidant (TBHQ), Sugar, Salt, Maize flour, Acid(E262), Vegetable powder (Onion, Garlic), Potassium Chloride, Flavour enhancer (E621), Artificial Sweetener (E952), Spices & Spice extracts, Anti-caking agent(E551), Hydrolysed vegetable protein (Soy), Flavouring, Sunflower oil, Flavour enhancer(E635), TBHQ(E319).

Allergins:
Tree Nuts & Peanuts
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Roasted Corn (Chutney) Tub (100g)
0 out of 5
R35
Nutritional Values per 100g
- Energy – 1763.0 g
- Protein – 9.2 g
- Sugar – 0.0g
- Carbohydrates – 77.0g
- Dietary Fiber – 14.7g
- Sodium – 0.3mg
Ingredients :
Maize, Refined Vegetable Oil with Antioxidants, Salt, Maize Flour, Acidifying Agents (E262, E330), Maltodextrin, Monosodium Glutamate, Vegetable powder, herbs & spices, extracts of herbs & spices, permitted colourants, Vegetable Oil, Fruit Powder, Anti-caking Agent (E551), Non-nutritive sweetener, Permitted flavourings, Dextrose, Flavor enhancer (nucleotides) E631, E627).

Allergies:
- Tree Nuts & peanuts
Nutritional Values per 100g
- Energy – 1763.0 g
- Protein – 9.2 g
- Sugar – 0.0g
- Carbohydrates – 77.0g
- Dietary Fiber – 14.7g
- Sodium – 0.3mg
Ingredients :
Maize, Refined Vegetable Oil with Antioxidants, Salt, Maize Flour, Acidifying Agents (E262, E330), Maltodextrin, Monosodium Glutamate, Vegetable powder, herbs & spices, extracts of herbs & spices, permitted colourants, Vegetable Oil, Fruit Powder, Anti-caking Agent (E551), Non-nutritive sweetener, Permitted flavourings, Dextrose, Flavor enhancer (nucleotides) E631, E627).

Allergies:
- Tree Nuts & peanuts
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Roasted Green Peas Tub (100g)
0 out of 5
R35
Nutritional Values per 100g
- Energy 1916 KJ
- Protein 8 g
- Carbohydrates 44 g
- Dietary Fiber 30 g
- Fat 14 g
Ingredients: Green Peas, Vegetable Oil, Salt, Red Chili Powder, Food Coloring (E133)

Allergens: Tree Nuts & peanuts
Nutritional Values per 100g
- Energy 1916 KJ
- Protein 8 g
- Carbohydrates 44 g
- Dietary Fiber 30 g
- Fat 14 g
Ingredients: Green Peas, Vegetable Oil, Salt, Red Chili Powder, Food Coloring (E133)

Allergens: Tree Nuts & peanuts
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Salmon & Borage 500mg (90 Capsules)
0 out of 5
R240
Ingredients: Borage Oil 200mg, Salmon Oil 800mg, providing: Gamma Linoleic Acid (GLA) 40mg, Docosahexaenoic Acid (DHA) 100mg.

Borage Oil (200mg): May improve and regulate the body’s immune system and fight joint inflammation. May regulate symptoms of rheumatoid arthritis. is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis.
Salmon Oil (800mg): Helps repair and maintain brain cells. May reduce your risk of cognitive decline, including conditions like Alzheimer’s and Parkinson’s diseases.
Gamma Linoleic Acid (GLA) 40mg: Helps regulate metabolism and maintain the reproductive system.
Docosahexaenoic Acid (DHA) 100mg: Essential for the growth and functional development of the brain in infants.

Dosage: Take 1 soft gel up to 3 times a day or as prescribed by your healthcare practitioner.

Ingredients: Borage Oil 200mg, Salmon Oil 800mg, providing: Gamma Linoleic Acid (GLA) 40mg, Docosahexaenoic Acid (DHA) 100mg.

Borage Oil (200mg): May improve and regulate the body’s immune system and fight joint inflammation. May regulate symptoms of rheumatoid arthritis. is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis.
Salmon Oil (800mg): Helps repair and maintain brain cells. May reduce your risk of cognitive decline, including conditions like Alzheimer’s and Parkinson’s diseases.
Gamma Linoleic Acid (GLA) 40mg: Helps regulate metabolism and maintain the reproductive system.
Docosahexaenoic Acid (DHA) 100mg: Essential for the growth and functional development of the brain in infants.

Dosage: Take 1 soft gel up to 3 times a day or as prescribed by your healthcare practitioner.

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Shells (Gluten Free) (500g)
0 out of 5
Original price was: R80.Current price is: R50.
Gluten Free Shells is made from a special blend of maize flour, natural gum for binding and fresh herbs and vegetables in season. This range of pasta is also Wheat-Free and Egg-Free. Cooks in approximately 6 – 9 minutes.

Contains no preservatives, no artificial flavours or MSG and is GMO FREE.

Gluten Free Shells is made from a special blend of maize flour, natural gum for binding and fresh herbs and vegetables in season. This range of pasta is also Wheat-Free and Egg-Free. Cooks in approximately 6 – 9 minutes.

Contains no preservatives, no artificial flavours or MSG and is GMO FREE.

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Shirataki Noodles 200g Fettuccine
0 out of 5
Original price was: R46.Current price is: R20.
No-Calorie Noodles – Fettuccine
Try our thick flecks in your feast of flavour! No Calorie Fettuccine variety is a favourite in kugels and pasta bakes… or perhaps a pad-thai! A thicker style of pasta to pile into any dish… Guilt-free!

No-Calorie Noodles – Fettuccine
Try our thick flecks in your feast of flavour! No Calorie Fettuccine variety is a favourite in kugels and pasta bakes… or perhaps a pad-thai! A thicker style of pasta to pile into any dish… Guilt-free!

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Shirataki Noodles 200g Rice Pearls
0 out of 5
Original price was: R46.Current price is: R20.
Shirataki Noodles are produced purely from the Japanese Konjac Root. This type of noodle is made solely from the soluble fibre of the plant – known as the glucomannan. Pile up your plate with these perfect pearls!

Shirataki Noodles are produced purely from the Japanese Konjac Root. This type of noodle is made solely from the soluble fibre of the plant – known as the glucomannan. Pile up your plate with these perfect pearls!

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Short-Dated Bulgar Wheat (1kg)
0 out of 5
Original price was: R65.Current price is: R35.
Nutritional Value per 100g:

Calories: 76
Fiber: 4g
Protein: 3g
Sodium: 5 milligrams
Fat: 0g
Cholesterol: 0g
Carbohydrates: 17g
Sugar: 0g

Nutritional Value per 100g:

Calories: 76
Fiber: 4g
Protein: 3g
Sodium: 5 milligrams
Fat: 0g
Cholesterol: 0g
Carbohydrates: 17g
Sugar: 0g

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Short-Dated Dholl/Mung Green Peas (1kg)
0 out of 5
Original price was: R65.Current price is: R40.
Nutritional Value per 100g:
% Daily Value*
- Calories 81
- Total Fat 0.4g 0%
- Saturated fat 0.1g 0%
- Cholesterol 0 mg 0%
- Sodium 5mg 0%
- Potassium 244mg 6%
- Total Carbohydrate 14g 4%
- Dietary fiber 5g 20%
- Sugar 6g
- Protein 5g 10%
- Vitamin C 66%
- Calcium 2%
- Iron 8%
- Vitamin D 0%
- Vitamin B6 10%
- Cobalamin 0%
- Magnesium 8%
Nutritional Value per 100g:
% Daily Value*
- Calories 81
- Total Fat 0.4g 0%
- Saturated fat 0.1g 0%
- Cholesterol 0 mg 0%
- Sodium 5mg 0%
- Potassium 244mg 6%
- Total Carbohydrate 14g 4%
- Dietary fiber 5g 20%
- Sugar 6g
- Protein 5g 10%
- Vitamin C 66%
- Calcium 2%
- Iron 8%
- Vitamin D 0%
- Vitamin B6 10%
- Cobalamin 0%
- Magnesium 8%
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Short-Dated Quinoa (Black)
0 out of 5
Price range: R50 through R100
Quinoa Nutritional Info per 100g:

Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g

Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.

Quinoa Nutritional Info per 100g:

Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g

Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.

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Short-Dated Quinoa (Red)
0 out of 5
Price range: R45 through R100
Nutritional Info per 100g:
- Carbohydrates 64g
- Protein 14g
- Energy 1540kj
- Fat 6g
- Dietary Fiber 7g
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Nutritional Info per 100g:
- Carbohydrates 64g
- Protein 14g
- Energy 1540kj
- Fat 6g
- Dietary Fiber 7g
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
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Short-Dated Quinoa (White)
0 out of 5
Price range: R40 through R100
Quinoa Nutritional Info per 100g:
- Carbohydrates 64g
- Protein 14g
- Energy 1540kj
- Fat 6g
- Dietary Fiber 7g
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc

Direction of use :
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Quinoa Nutritional Info per 100g:
- Carbohydrates 64g
- Protein 14g
- Energy 1540kj
- Fat 6g
- Dietary Fiber 7g
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc

Direction of use :
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Select options This product has multiple variants. The options may be chosen on the product page
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