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  • Arukah Debittered Stevia Liquid (100ml)
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    Arukah Debittered Stevia Liquid (100ml)

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    R65

    Arukah Debittered Stevia liquid is a specialized form of Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant. This variant of Stevia has undergone processing to remove the bitter aftertastes often associated with standard Stevia products, resulting in a more palatable sweetening option.

    Directions of use:  6 drops is approximately 1 teaspoon of sugar. Add to taste.

    Versatility in Use: It can be used in a variety of recipes, including beverages, baked goods, and sauces, without altering the texture or significantly impacting the flavour profile, apart from adding sweetness.

    Arukah Debittered Stevia liquid is a specialized form of Stevia, a natural sweetener derived from the leaves of the Stevia rebaudiana plant. This variant of Stevia has undergone processing to remove the bitter aftertastes often associated with standard Stevia products, resulting in a more palatable sweetening option.

    Directions of use:  6 drops is approximately 1 teaspoon of sugar. Add to taste.

    Versatility in Use: It can be used in a variety of recipes, including beverages, baked goods, and sauces, without altering the texture or significantly impacting the flavour profile, apart from adding sweetness.

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  • Sale! Chia Seeds 1 kg
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    Chia Seeds 1 kg

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    Price range: R20 through R195

    One serving of dried chia seeds is about 2.5 tablespoons:

    • Calories 140
    • Protein 5 grams
    • Fibre 10 grams
    • Carbohydrate 12 grams
    • Healthy Fats 8 grams

    Ingredients: 
    Chia Seeds

    One serving of dried chia seeds is about 2.5 tablespoons:

    • Calories 140
    • Protein 5 grams
    • Fibre 10 grams
    • Carbohydrate 12 grams
    • Healthy Fats 8 grams

    Ingredients: 
    Chia Seeds

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  • Collagen Powder 200g
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    Collagen Powder 200g

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    R230

    Type 1 Collagen: Minimizes fine lines and wrinkles and improves skin elasticity and hydration. Not only does it help rebuild your muscles, eyes, bones, and spine, but it’s also good for strengthening your nails and helping you grow stronger, thicker hair.

    Collagen products help you lose weight because the protein increases your metabolism, builds your muscles and tendons, keeps you satisfied to avoid cravings, and is low in calories and high in protein. It also has amino acids to fix your damaged gut so that you can digest food properly and absorb the nutrients you need.

    Collagen is one of the most important proteins in the human body and is present in all the body’s tissues and organs.

    Type 1 Collagen: Minimizes fine lines and wrinkles and improves skin elasticity and hydration. Not only does it help rebuild your muscles, eyes, bones, and spine, but it’s also good for strengthening your nails and helping you grow stronger, thicker hair.

    Collagen products help you lose weight because the protein increases your metabolism, builds your muscles and tendons, keeps you satisfied to avoid cravings, and is low in calories and high in protein. It also has amino acids to fix your damaged gut so that you can digest food properly and absorb the nutrients you need.

    Collagen is one of the most important proteins in the human body and is present in all the body’s tissues and organs.

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  • Sale! Quinoa Red and White Tub (200g)
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    Quinoa Red and White Tub (200g)

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    Original price was: R45.Current price is: R40.

    Nutritional Info per 100g:
    Carbohydrates 64 g
    Protein 14 g
    Energy 1540 kj
    Fat 6 g
    Dietary Fiber 7 g

    Quinoa contains many plant compounds that contribute to its flavour and health effects, including:

    Saponin: These plant glycosides protect quinoa seeds against insects and other threats. They’re bitter and usually eliminated by soaking, washing, or roasting before cooking.
    Quercetin: This powerful polyphenol antioxidant may help protect against various illnesses, such as heart disease, osteoporosis, and certain forms of cancer.
    Kaempferol: This polyphenol antioxidant may reduce your risk of chronic diseases, including cancer.
    Squalene: This precursor of steroids also acts as an antioxidant in your body.
    Phytic acid: This antinutrient reduces the absorption of minerals, such as iron and zinc. Phytic acid can be reduced by soaking or sprouting quinoa before cooking.
    Oxalates: They may bind with calcium, reduce its uptake, and increase the risk of kidney stone formation in sensitive individuals. Bitter quinoa varieties are richer in antioxidants than sweeter types, but both are good sources of antioxidants and minerals.

    Directions for use:

    Use 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

    Nutritional Info per 100g:
    Carbohydrates 64 g
    Protein 14 g
    Energy 1540 kj
    Fat 6 g
    Dietary Fiber 7 g

    Quinoa contains many plant compounds that contribute to its flavour and health effects, including:

    Saponin: These plant glycosides protect quinoa seeds against insects and other threats. They’re bitter and usually eliminated by soaking, washing, or roasting before cooking.
    Quercetin: This powerful polyphenol antioxidant may help protect against various illnesses, such as heart disease, osteoporosis, and certain forms of cancer.
    Kaempferol: This polyphenol antioxidant may reduce your risk of chronic diseases, including cancer.
    Squalene: This precursor of steroids also acts as an antioxidant in your body.
    Phytic acid: This antinutrient reduces the absorption of minerals, such as iron and zinc. Phytic acid can be reduced by soaking or sprouting quinoa before cooking.
    Oxalates: They may bind with calcium, reduce its uptake, and increase the risk of kidney stone formation in sensitive individuals. Bitter quinoa varieties are richer in antioxidants than sweeter types, but both are good sources of antioxidants and minerals.

    Directions for use:

    Use 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.

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  • Roasted Chickpeas (Salted) Tub (100g)
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    Roasted Chickpeas (Salted) Tub (100g)

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    R50

    Nutritional Values per 100g

    • Energy (kJ / kCal): 1583 kJ / 378 kCal
    • Protein: 21.5 g
    • Glycemic Carbohydrate: 41 g
    • Total sugar: 2.2 g
    • Total Fat: 9.5 g
    • Saturated fat: 4.6 g
    • Cholesterol: <5 mg
    • Dietary Fiber: 20.5 g
    • Sodium: 810 mg
    • Fat: 14 g

    Ingredients:

    Chickpeas, Pure refined vegetable oil (palm fruit and/or maize germ or sunflower seed), anti-oxidant (TBHQ), Sugar, Salt, Maize flour, Acid(E262), Vegetable powder (Onion, Garlic), Potassium Chloride, Flavour enhancer (E621), Artificial Sweetener (E952), Spices & Spice extracts, Anti-caking agent(E551), Hydrolysed vegetable protein (Soy), Flavouring, Sunflower oil, Flavour enhancer(E635), TBHQ(E319).

    Allergins:
    Tree Nuts & Peanuts

     

    Nutritional Values per 100g

    • Energy (kJ / kCal): 1583 kJ / 378 kCal
    • Protein: 21.5 g
    • Glycemic Carbohydrate: 41 g
    • Total sugar: 2.2 g
    • Total Fat: 9.5 g
    • Saturated fat: 4.6 g
    • Cholesterol: <5 mg
    • Dietary Fiber: 20.5 g
    • Sodium: 810 mg
    • Fat: 14 g

    Ingredients:

    Chickpeas, Pure refined vegetable oil (palm fruit and/or maize germ or sunflower seed), anti-oxidant (TBHQ), Sugar, Salt, Maize flour, Acid(E262), Vegetable powder (Onion, Garlic), Potassium Chloride, Flavour enhancer (E621), Artificial Sweetener (E952), Spices & Spice extracts, Anti-caking agent(E551), Hydrolysed vegetable protein (Soy), Flavouring, Sunflower oil, Flavour enhancer(E635), TBHQ(E319).

    Allergins:
    Tree Nuts & Peanuts

     

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  • Roasted Green Peas Tub (100g)
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    Roasted Green Peas Tub (100g)

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    R35

    Nutritional Values per 100g

    • Energy 1916 KJ
    • Protein 8 g
    • Carbohydrates 44 g
    • Dietary Fiber 30 g
    • Fat 14 g

    Ingredients: Green Peas, Vegetable Oil, Salt, Red Chili Powder, Food Coloring (E133)

    Allergens: Tree Nuts & peanuts

     

     

     

    Nutritional Values per 100g

    • Energy 1916 KJ
    • Protein 8 g
    • Carbohydrates 44 g
    • Dietary Fiber 30 g
    • Fat 14 g

    Ingredients: Green Peas, Vegetable Oil, Salt, Red Chili Powder, Food Coloring (E133)

    Allergens: Tree Nuts & peanuts

     

     

     

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