Showing 1–12 of 29 results

  • Select options

    Nutrients per 100g:

    • Calories 165
    • Protein 6g
    • Fat 14g (80% monounsaturated, 15% polyunsaturated, and 5% saturated)
    • Carbohydrates 6g
    • Fiber 3g

     

    Cholesterol

    Almonds Raw

    Rated 0 out of 5
    R55.00R227.92 Select options This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Add to basket

    Nutrients per 100g:

    • Calories 165
    • Protein 6g
    • Fat 14g (80% monounsaturated, 15% polyunsaturated, and 5% saturated)
    • Carbohydrates 6g
    • Fiber 3g
    Cholesterol

    Almonds Roasted Salted Tub (150g)

    Rated 0 out of 5
    R55.00 Add to basket
    Quick View
  • Out of stock Read more

    Nutrients:

    • Calories 656
    • Total Fat 66g
    • Saturated fat 15g
    • Cholesterol 0 mg
    • Sodium 3 mg
    • Potassium 659 mg
    • Total Carbohydrate 12g
    • Dietary fiber 8g
    • Sugar 2.3g
    • Protein 14 g
    • Vitamin C 1%
    • Calcium 16%
    • Iron 13%
    • Vitamin D 0%
    • Vitamin B6 5%
    • Cobalamin 0%
    • Magnesium 94%
    Cholesterol

    Brazil Nuts Tub (100g)

    Rated 0 out of 5
    R60.00 Read more
    Quick View
  • Sale! Add to basket

    Nutritional Value per 100g:

    Calories: 76
    Fiber: 4g
    Protein: 3g
    Sodium: 5 milligrams
    Fat: 0g
    Cholesterol: 0g
    Carbohydrates: 17g
    Sugar: 0g

    Food Products

    Bulgar Wheat (1kg)

    Rated 0 out of 5
    Original price was: R65.00.Current price is: R50.00. Add to basket
    Quick View
  • Select options

    Nutritional value per 100g:

    • Protein 20.97grams
    • Total lipid (fat) 63.5 grams
    • Carbohydrates 44.79 grams
    • Energy (kcal) 786.38
    • Sugar 6.86 grams

    Ingredients Salted:
    Cashew DW, Sunflower oil, Salt.

    Ingredients Peri-Peri:

    Cashew DW, Sunflower oil, Peri-Peri Spice, Maize, Starch, Salt, Flavour Enhancers (E621, E635), Corn Starch, Hydrolysed Vegetable Protein, Vegetable Powders, Colorants (E122), Free Flow Agent (E551), Natural Flavouring Substance Acids (E330).

    Allergins:
    Tree Nuts. May contain traces of ground nuts, soybeans, derivatives, sulphatic, Gluten, Milk, and Sesame Seed.

     

     

    Brain Health

    Cashews Split (FS) Tub (150g)

    Rated 0 out of 5
    R60.00 Select options This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Select options

    One serving of dried chia seeds is about 2.5 tablespoons:

    • Calories 140
    • Protein 5 grams
    • Fibre 10 grams
    • Carbohydrate 12 grams
    • Healthy Fats 8 grams

    Ingredients: 
    Chia Seeds

    Diabetes

    Chia Seeds

    Rated 0 out of 5
    R45.00R195.00 Select options This product has multiple variants. The options may be chosen on the product page
    Quick View
  • Out of stock Read more

    Nutritional Value per 100g:

    • Carbohydrates 80g
    • Protein 1.8g
    • Energy 949kj
    • Dietary Fiber 6.7g
    • Sodium 3mg
    • Sugar 66.5g

    Ingredients: Whole Pitted Sayer Dates (Select, Choice Grade)
    Origin: Iran

    Brain Health

    Dates Pitted Tub (150g)

    Rated 0 out of 5
    R30.00 Read more
    Quick View
  • Sale! Add to basket

    Nutritional Value per 100g:
    % Daily Value*

    • Calories 81
    • Total Fat 0.4g 0%
    • Saturated fat 0.1g 0%
    • Cholesterol 0 mg 0%
    • Sodium 5mg 0%
    • Potassium 244mg 6%
    • Total Carbohydrate 14g 4%
    • Dietary fiber 5g 20%
    • Sugar 6g
    • Protein 5g 10%
    • Vitamin C 66%
    • Calcium 2%
    • Iron 8%
    • Vitamin D 0%
    • Vitamin B6 10%
    • Cobalamin 0%
    • Magnesium 8%
    Brain Health

    Dholl/Mung Green Peas (1kg)

    Rated 0 out of 5
    Original price was: R65.00.Current price is: R50.00. Add to basket
    Quick View
  • Out of stock Read more

    Nutritional Value per 100g:

    • Carbohydrates 82.4g
    • Protein 0.1g
    • Energy 1288kj
    • Dietary Fiber 5.7g
    • Sodium 3mg

    Ingredients: Cranberries, Sugar, Oil
    Origin: USA
    Grade: Whole (Choice Grade)

    CARE INSTRUCTIONS

    Store in a cool and dry place.

    Dried Cranberry Juice Recipe
    Ingredients:
    ½ cup dried cranberries
    3 tsp of honey
    Crushed ice

    Method:

    In a bowl, wash all the dried cranberries with clean water. Thoroughly blend in a juicer to extract the liquid content.
    Mix the honey and crushed ice, with a little bit of water to obtain a homogenous fusion. Relish the mildly sweetened dried cranberry juice chilled.

    Food Products

    Dried Cranberries Tub (150g)

    Rated 0 out of 5
    R50.00 Read more
    Quick View
  • Add to basket

    Nutritional Value:

    • Calories 0
    • Total Fat 0 g
    • Saturated fat 0 g
    • Cholesterol 0 mg
    • Sodium 38,758 mg
    • Potassium 8 mg
    • Total Carbohydrate 0 g
    • Dietary fiber 0 g
    • Sugar 0 g
    • Protein 0 g
    • Vitamin C 0%
    • Calcium 2%
    • Iron 1%
    • Vitamin D 0%
    • Vitamin B6 0%
    • Cobalamin 0%
    • Magnesium 0%
    Food Products

    Himalayan Salt (200g)

    Rated 0 out of 5
    R10.00 Add to basket
    Quick View
  • Sale! Add to basket

    Nutritional Value per 100g:

    • 105 kcal/446KJ
    • 8.8g protein
    • 0.7g fat
    • 16.9g carbohydrate
    • 5.1g fibre
    • 3.5mg iron
    • 40mcg selenium
    • 30mcg folate

    Food Products

    Lentils Brown (1kg)

    Rated 0 out of 5
    Original price was: R80.00.Current price is: R50.00. Add to basket
    Quick View
  • Sale! Add to basket

    Nutritional Value per 100g: 

    • 105 kcal/446KJ
    • 8.8g protein
    • 0.7g fat
    • 16.9g carbohydrate
    • 5.1g fibre
    • 3.5mg iron
    • 40mcg selenium
    • 30mcg folate

     

    Food Products

    Lentils Red Split (1kg)

    Rated 0 out of 5
    Original price was: R80.00.Current price is: R50.00. Add to basket
    Quick View
Scroll to Top