Short-Dated Bulgar Wheat (1kg)
Original price was: R65.R35Current price is: R35.Nutritional Value per 100g:
Calories: 76
Fiber: 4g
Protein: 3g
Sodium: 5 milligrams
Fat: 0g
Cholesterol: 0g
Carbohydrates: 17g
Sugar: 0g
Showing 13–19 of 19 results
Nutritional Value per 100g:
Calories: 76
Fiber: 4g
Protein: 3g
Sodium: 5 milligrams
Fat: 0g
Cholesterol: 0g
Carbohydrates: 17g
Sugar: 0g
Nutritional Value per 100g:
Calories: 76
Fiber: 4g
Protein: 3g
Sodium: 5 milligrams
Fat: 0g
Cholesterol: 0g
Carbohydrates: 17g
Sugar: 0g
Quinoa Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.
Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.
Quinoa Nutritional Info per 100g:
Carbohydrates 64g
Protein 14g
Energy 1540kj
Fat 6g
Dietary Fiber 7g
Directions of use:
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork.
Main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc.
Nutritional Info per 100g:
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Nutritional Info per 100g:
Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork. Direction of use: 1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry.
Quinoa Nutritional Info per 100g:
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc
Direction of use :
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
Quinoa Nutritional Info per 100g:
Here are the main vitamins and minerals in quinoa:
Manganese, Phosphorus, Copper, Folate, Iron, Magnesium, Zinc
Direction of use :
1 3/4 cups water for every cup of quinoa. Any more water, the quinoa gets mushy. Any less, and it’s too dry. Combine the quinoa and water in a medium pot. Bring to a boil, cover, and reduce the heat. Simmer for 15 minutes. Remove the pot from the heat and let it sit, covered, for 10 minutes more. Then, remove the lid and fluff with a fork!
The Manufacturer has re-branded Swiss-A-Ton as Sup-A-Ton to align with the broader branding strategy of all their products.
It is the SAME product in a new look, from the SAME manufacturer.
Looking for everything in one? Well, you have come to the right place. Get a multivitamin with tons of B vitamins, along with other key essential nutrients. Multi-Vitamin that boosts the immune system. It is ideal for a daily vitamin that helps restore energy levels and helps restore mental clarity. Feel the difference in just 3 days.
1-month supply
The Manufacturer has re-branded Swiss-A-Ton as Sup-A-Ton to align with the broader branding strategy of all their products.
It is the SAME product in a new look, from the SAME manufacturer.
Looking for everything in one? Well, you have come to the right place. Get a multivitamin with tons of B vitamins, along with other key essential nutrients. Multi-Vitamin that boosts the immune system. It is ideal for a daily vitamin that helps restore energy levels and helps restore mental clarity. Feel the difference in just 3 days.
1-month supply
Waist Away: Pure Vitamin C for Gut Health, Fat Burn & Immunity
Revitalize your body with Waist Away. This powerful Pure Vitamin C formula helps clear gut dysbiosis, relieve constipation, and supports bowel peristalsis for a cleaner digestive tract. Boost your immune system, increase fat burn by up to 30%, and eliminate toxins for a leaner, healthier you.
Waist Away: Pure Vitamin C for Gut Health, Fat Burn & Immunity
Revitalize your body with Waist Away. This powerful Pure Vitamin C formula helps clear gut dysbiosis, relieve constipation, and supports bowel peristalsis for a cleaner digestive tract. Boost your immune system, increase fat burn by up to 30%, and eliminate toxins for a leaner, healthier you.
End of content
End of content
© Copyright – Arukah Health. All rights reserved