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Add to basket Arukah Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that is essential for maintaining overall health and well-being. It is unique among vitamins as it can be synthesized by the body when the skin is exposed to sunlight. However, due to various factors like limited sun exposure, supplementation becomes necessary.
Directions of use: Adults: Unless otherwise directed, 1 capsule per day taken with water once a day after meals.
Ingredients: Vitamin D3 1000 iu, Silicon Diozide.
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Select options Nutritional value per 100g:
- Protein 20.97grams
- Total lipid (fat) 63.5 grams
- Carbohydrates 44.79 grams
- Energy (kcal) 786.38
- Sugar 6.86 grams
Ingredients Salted:
Cashew DW, Sunflower oil, Salt.Ingredients Peri-Peri:
Cashew DW, Sunflower oil, Peri-Peri Spice, Maize, Starch, Salt, Flavour Enhancers (E621, E635), Corn Starch, Hydrolysed Vegetable Protein, Vegetable Powders, Colorants (E122), Free Flow Agent (E551), Natural Flavouring Substance Acids (E330).
Allergins:
Tree Nuts. May contain traces of ground nuts, soybeans, derivatives, sulphatic, Gluten, Milk, and Sesame Seed. -
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Read more Nutritional Value per 100g:
- Carbohydrates 80g
- Protein 1.8g
- Energy 949kj
- Dietary Fiber 6.7g
- Sodium 3mg
- Sugar 66.5g
Ingredients: Whole Pitted Sayer Dates (Select, Choice Grade)
Origin: Iran -
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Add to basket Nutritional Value per 100g:
% Daily Value*- Calories 81
- Total Fat 0.4g 0%
- Saturated fat 0.1g 0%
- Cholesterol 0 mg 0%
- Sodium 5mg 0%
- Potassium 244mg 6%
- Total Carbohydrate 14g 4%
- Dietary fiber 5g 20%
- Sugar 6g
- Protein 5g 10%
- Vitamin C 66%
- Calcium 2%
- Iron 8%
- Vitamin D 0%
- Vitamin B6 10%
- Cobalamin 0%
- Magnesium 8%
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Read more Nutritional Value per 100g:
- Carbohydrates 77.4g
- Protein 2.3g
- Energy 1393.5kj
- Dietary Fiber 7.4g
- Sodium 31.4g
Ingredients:
Black Current mixed with Blueberry, Strawberry, Gogi Berries and Cranberries.Here are some easy ways you can get more berries in your diet:
Add berries to your oatmeal, yoghurt, pancakes, or cereal in the morning. Toss some berries in a green salad.
Snack on fresh berries. Whip up a simple smoothie with berries, Greek yoghurt, banana, and ice.Health Benefits of Berries:
Many berries pack a lot of nutritional power into a tiny package. They’re rich in antioxidants, which can prevent cell damage and may reduce your risks of certain diseases. -
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Select options Nutritional Value per 100g:
- Carbohydrates 18.3g
- Protein 15.0g
- Energy 2678.8kj
- Fat 61.4g
- Fiber 61.4g
Ingredients:
Almonds, Brazil’s, Cashews, Macadamia and Peanuts.
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Read more Nutritional Value per 100g:Energy 1811kJProtein 11.5gCarbohydrates 60gOf Which Total Sugar is 14.5g -
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Add to basket Ingredients: Copper, Ferrous Sulphate, Kelp, Magnesium Glycinate, Manganese, Potassium Chloride, Tri Calcium Citrate, Zinc Gluconate.
Ferrous Sulphate: Treat and prevent iron deficiency anaemia. helps the body to make healthy red blood cells.
Kelp: Promotes healthy nails and blood vessels, aids in digestion, and eases constipation. It may also reduce hair loss and help with diabetes and weight management.
Magnesium Glycinate: Maintain regular heart rhythms. Reduce symptoms of premenstrual syndrome (PMS) and amplify exercise performance. Manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes.
Manganese: Helps the body form connective tissue, bones, and blood clotting factors. It also plays a role in fat and carbohydrate metabolism, calcium absorption, and blood sugar regulation. Manganese is also necessary for normal brain and nerve function.
Potassium Chloride: Treat low potassium levels or hypokalemia. Potassium is a mineral present in most human cells. It is a type of electrolyte that helps with nerve function, muscle movement, and heartbeat regulation.
Tri Calcium Citrate: to treat conditions caused by low calcium levels such as bone loss (osteoporosis), weak bones (osteomalacia/rickets), decreased activity of the parathyroid gland (hypoparathyroidism), and certain muscle diseases (latent tetany).
Zinc Gluconate: Immune function, Wound healing, Clears up acne, Macular degeneration, Eye Health, Zinc deficiency, Reduces inflammation, Assists in diarrhoea, Helps fight diabetes, Helps support heart health, Skin conditions, Supports fertility.Directions of use: Take 1 capsule twice a day.
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Add to basket Nutritional Values per 100g:
- Fats 6g
- Sodium 260mg
- Fiber 1g
- Protein 3g
- Calories 167
Ingredients: Sunflower Seeds, Raw Peanuts, Pumpkin Seeds, Raisins
Allergin:
Tree Nuts & Peanuts -
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Add to basket Ingredients:
Each softgel contains Omega 3 fish oil 1000mg , Eicosapentaenoic acid EPA 185mg , Docosahexaenoic acid DHA 125mg.Directions:
Take up to 3 soft gels per day as prescribed by your healthcare practitioner.Caution:
Store in a dry dark place below 25c. Keep out of reach of children. -
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Add to basket Ingredients: Borage Oil 200mg, Salmon Oil 800mg, providing: Gamma Linoleic Acid (GLA) 40mg, Docosahexaenoic Acid (DHA) 100mg.
Borage Oil (200mg): May improve and regulate the body’s immune system and fight joint inflammation. May regulate symptoms of rheumatoid arthritis. is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis.
Salmon Oil (800mg): Helps repair and maintain brain cells. May reduce your risk of cognitive decline, including conditions like Alzheimer’s and Parkinson’s diseases.
Gamma Linoleic Acid (GLA) 40mg: Helps regulate metabolism and maintain the reproductive system.
Docosahexaenoic Acid (DHA) 100mg: Essential for the growth and functional development of the brain in infants.Dosage: Take 1 soft gel up to 3 times a day or as prescribed by your healthcare practitioner.
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Add to basket Ingredients:
Curcuma Longa Rhizome 450mg.Curcuma Longa Rhizome 450mg: Turmeric is promoted as a dietary supplement for a variety of conditions, including Arthritis, Digestive disorders, Respiratory Infections, Allergies, Liver Disease, Depression, Degenerative Eye Conditions, Metabolic Syndrome, Hyperlipidemia (cholesterol in the blood). Muscle soreness after exercise and Kidney health.
Dosage:
Take 1 to 2 capsules up to 3 times a day.