Description
Ingredients:
325mg Calcium
100mg Magnesium
5mcg Vitamin D3
7.5mg Zinc
1mg Copper AAC
100mcg Folic Acid
1mg Manganese AAC
1mg Boron AAC
10mg Potassium
Dosages:
Take 1-2 capsules per day, or as directed by your healthcare practitioner.
Idexis – Calcium and Magnesium – 60 Capsules
R140.00
Magnesium is important for bone formation. It helps the absorption of calcium into the bone and plays a role in activating vitamin D in the kidneys. Vitamin D is also essential for healthy bones. Optimal Calcium and magnesium intake is associated with greater bone density, improved bone crystal formation, and a lower risk of osteoporosis
Without magnesium, a high intake of calcium can increase the risk of arterial calcification and cardiovascular disease, as well as kidney stones. Anyone who is taking calcium supplements should also take magnesium to ensure their calcium intake is properly metabolized, making this product perfect.
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