Arukah Pure Taurine Powder (100g)
R195For those looking to enhance physical performance, taurine can be particularly beneficial. It has been shown to reduce muscle damage during and after exercise, leading to faster recovery times and improved subsequent performance. During exercise, taurine helps with the contractile function of muscles, reducing fatigue and muscle burn. Additionally, taurine can increase fat burning during exercise, which is not only beneficial for those looking to lose weight but also for endurance athletes who need to efficiently manage their energy resources.
Ingredients: Taurine Powder
Dosage: 1/4 – 1/2 a scoop daily in water.